Taekwondo
With the aim of helping a practitioner improve control, optimize speed, increase power and maintain balance, an illustrated volume explains traditional taekwondo forms and exercises and describes the body mechanics and physics of movements, in a book that also has a primer on reflexology theory. Original.
Title : Taekwondo
Author : Gilles R. Savoie
Publish : Blue Snake Books,2010
Total Page : 166
Categories : Sports & Recreation
Rating Book:
Language : en
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