Powers Pilates
Through the authors' accessible fitness and wellness program, readers learn how to add years of greater flexibility and suppleness to their lives. This is the first book for a mature market that brings the gentle strengthening art of Pilates right into the home.
Title : Powers Pilates
Author : Kathy Corey
Publish : Simon and Schuster,2005-01
Total Page : 143
Categories : Health & Fitness
Rating Book:
Language : en
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